Håkon Magnus Holm

I am responsible for the 1:1 mental coaching session in Actiwise.

During the coaching session we make you consciously aware about how you maximize your performance and help you develop your personal strategi. Our sessions aim to make you mentally tougher and help you to develop coping strategies to create higher levels of performance. 

I have a master’s degree in sport science from the University of Copenhagen and have gained experience from some of the best talent development programs in Denmark. I have been working as a mental student in FC Copenhagen. During the time I made a project about athlete leadership and wrote my thesis on the youth to senior transition in professional football. Currently I am employed as a sport psychologist at TheView Copenhagen Basketball and Hvidovre IFs youth development program, where I am responsible for developing the mental training curriculum and implement it. 

I am well suited to take on a challenge giving my experience in implementing my knowledge on talent development, team cohesion and mental training,


Håkon Magnus Holm og MIkkel Mortensen

Experience

I have a master’s degree in sport science from the University of Copenhagen and have gained experience form some of the best talent development programs in Denmark. I have been working as a mental student in FC Copenhagen. I have been working in Hvidovre IF talent development program since 2021as a sport psychologist, where I am responsibility to develop within the field of sport psychology.

Furthermore, I am employed by The View  Copenhagen Basketball, where I do 1:1 coaching session with players and work as an adviser for the head coach in building team cohesion.

My approach to mental training is inspired by “neutral thinking”. Neutral thinking is a centered around taking ownership about the current situation. You must assess the situation judgment free, so you do not let your emotion interfere with your analysis. This helps you take the best possible action based on your current competencies and personal values. Using this strategi

Will help you to maximize your potential and positions you to achieve your long-term goal.

Education

  •    Master’s degree in Sport science from the University of Copenhagen with specialization with talent development and sport psychology.
  • Exchange student on the University of South Florida 

Master in sport science, University of Copenhagen

  • Thesis on the junior to senior transition in danish elite football
  • Project on athlete leadership


Competencies in coaching, mental training, talent development and sociology

Bachelor in sport and nutrition, University of Copenhagen

  • Competencies to teach at a high school level.

  • Courses in physical training, coaching and team development.

In depth knowledge of society issues in physical education and health

Exchange student, University of South Florida

  • Cultural experience
  • Broadening horizon
  • Courses in Exercise psychology and Nutrition for Sport and Exercise 

Fun facts

I play the Sunday league football at Østerbro Ifs 2 team. Here I live by my own principles since I really appreciate the fellowship and camaraderie on a football team. Furthermore I am passionate about all sorts of sports ranging from NFL to biathlon.  

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